Being Present to What the Moment Brings

We each have our traditions at this time of year. Mine include hanging spray-painted Belgian Kegs on the tree in our front yard. :) What is one of your unique traditions? I'd love to hear!

Right now I'm noticing the pull between my work--including the completion of my new website launching January 1st(!)--and all the holiday preparations that are calling me.

This is the season of light, miracles, and magic. The time of bringing more peace, love, and acceptance into the world. What an...

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You Are an Artist of Your Own Life

I have a vision of a creative altar for our city that everyone takes turn tending. One at a time, or many at a time, we add our gifts, our creativity, our spark to that altar. This altar represents the heart and spirit of the city. It reminds the city of its highest vision.

I voiced this idea at a meeting of artists, performers, and musicians in Asheville, North Carolina last night. The next thing I knew, we were saying Yes to our first taste of this vision today.

I showed up for my time of...

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Experience Your True Potential Right Now

Today, rather than just thinking about ‘True Self’ and ‘Full Potential’ as abstract concepts, I want to encourage you to actually experience the full potential of your true self through a fun experiment. Sound intriguing?

Rules of the Experiment: There is no right or wrong. And, do it for the fun of it.

Fun Step 1: 

Grab your phone or basic video recorder and set up a simple selfie recording studio!

Fun Step 2: 

Sit or stand with feet on ground,...

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The Magic Is Right Here on the Journey

Today, I realized that I am not on a race to the top. I do not need to climb as fast as possible to be the beacon I dream of being on the top of the mountain…

No, the magic is right here on the journey. And I can be of great service by being who I am, where I am. I’m walking this path Oskar-style. We’re taking time to marvel at flowers and make up spirited songs. And our light is shining, for us, for you, right where we are.

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You Are Worthy Exactly as You Are

Good Enough

This notion of ‘not being good enough’ is so pervasive in our society. It is so common for women to have thoughts like:

“I’m not skinny enough.”

“I’m not successful enough.”

“I’m not pretty enough.”

“I’m not brave enough.”

“I’m not strong enough.”

What is your own version of this ‘not good enough’ statement that tugs against your best intentions to be self-loving?

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