Overwhelmed? Practice Being ON-PURPOSE

Today's SPARK reaches through the overconsumption of news, the overflow of swirling emotions, and the overwhelm of fear-inducing change, with a simple strategy for navigating these times.

Right now, many are wrestling with the balance between...

  • staying informed through News intake, 
  • feeling the emotions of each story and each person impacted by the decisions Trump is making each day, 
  • knowing which actions will be most effective in standing up for the values and rights you hold...
Read your whole message from Jessica here.

Use Your Voice to Claim Your Unique Strengths

How would your life transform if you decided to infuse your true essence–your inner strengths, your uniqueness, your purest energy, your naturalness–into everything you do?

  • Imagine the liberation of being completely and truly yourself within all of your relationships.
  • Imagine the sense of purpose and passion that would flow out of your core and flavor the work you do in the world.
  • Imagine how you would take care of yourself if you saw yourself in this empowered way.
  • Imagine...
Read your whole message from Jessica here.