From Constriction to Full Expression: Lorrie's Transformation

Today's SPARK comes in the form of a transformational true story told by one of my inspiring private clients.

It is with great delight that I introduce you to Lorrie...

"I decided to invest in Jessica's private coaching program 2 years ago, because I knew I was ready to experience deep transformation and create the life that my soul truly desires.

At that time, my life was entirely different. I was feeling constricted and dissatisfied in so many ways--in myself, in my marriage, in my life. I...

Read your whole message from Jessica here.

Freedom to Be Yourself at Work

Today's SPARK is blossoming with inspiration for you to be freely yourself at work!

Before I dig in, let me say I skipped a few beats here with you. We had 5 weeks of virus-athons in our family. When I wasn't focused on healing myself, my son, or my husband, I gave all of my working energy to my current clients. I'm grateful now to be back in the world of blossoming flowers--and back here with you!

So, onto today's message --packed with flower power from photos I've been taking on my daily...

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Birthing Your Soul-Satisfying Work

Today's SPARK asks you to let go ... to birth your next chapter -- the one that satisfies your soul.

I remember, 4 years ago to be exact, the intense sensation right before pushing Oskar out into the world. I literally felt there was a bowling ball of dynamite that was about to blow through my pelvis. I remember the moment when I thought...I have to be willing to be blown apart to birth this baby.

I had to be willing to let go of every bit of control, let go of every ounce of resistance, let...

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Discover Your Genius and Offer It to the World

Today's SPARK asks you to Bring It!

Bring what, you say?

Bring your greatest gifts, bring the best of what you can offer others, bring your unique Genius!

Now this sounds like a great idea, right? But I have a feeling that your work looks a lot more like doing anything and everything that you're pretty good at doing. And probably feeling a bit lackluster about it in the process.

We often water down our full power, nice over our bold truth, chameleon out our eccentric uniqueness, cover up our...

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If You Block It, It Will Not Exist

Today's SPARK asks you to give the world your unique expression.

This Martha Graham quote has been one of my favorites for years. Every time I read it, it wakes me up all over again. Today I'll let it work its magic on you.

When you think back on this day...

Reflect on everything that came into the world through you today--through your actions, your words, your creativity, your state of being.

Relish in one shining moment where you really let your uniqueness be expressed.

Name one stifling...

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Unleash the Work You Are Designed to Do

Today's SPARK comes to light a fire in you on a day that is deeply infused with courage, liberation, and making dreams real.

I began the day watching "I Have a Dream" with my 3-year old son. We talked about MLK Jr. and freedom, respect, and love for all people. He asked questions like: Did people not feel Free? How do people not feel free? We talked about the inauguration of our next President. And we worked on our signs for the Women's March on Asheville. He said he wanted his sign to say:...

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New Website with a Gift for You

In the spirit of the New-ness of the Year, Today's Spark comes in the form of a whole new treasure trove of support for you-- a.k.a. My New Website!

It is the result of quite a journey--of course!-- and it is now here to inspire, support, and guide you to...

* move beyond what holds you back from being your truest self

* clarify the purposeful work that most satisfies your soul

* create the business that you are uniquely designed to lead

* and expand the positive contribution that only you...

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You Are an Artist of Your Own Life

I have a vision of a creative altar for our city that everyone takes turn tending. One at a time, or many at a time, we add our gifts, our creativity, our spark to that altar. This altar represents the heart and spirit of the city. It reminds the city of its highest vision.

I voiced this idea at a meeting of artists, performers, and musicians in Asheville, North Carolina last night. The next thing I knew, we were saying Yes to our first taste of this vision today.

I showed up for my time of...

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9 Liberating Discoveries to Be Bravely Yourself

‘My Week of Bravery’ came to a climactic end with my 5 liberating minutes on stage last Friday night. 

 The question of the night was:

“Do you have something that you know that if you do it, it will move your life forward, but you’re scared to do it?”

My Answer was YES!

What would your answer be?!

Indeed, my answer was YES. I know I’m meant to be on stage speaking, performing and inspiring large audiences, and I was so ready to liberate...

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Experience Your True Potential Right Now

Today, rather than just thinking about ‘True Self’ and ‘Full Potential’ as abstract concepts, I want to encourage you to actually experience the full potential of your true self through a fun experiment. Sound intriguing?

Rules of the Experiment: There is no right or wrong. And, do it for the fun of it.

Fun Step 1: 

Grab your phone or basic video recorder and set up a simple selfie recording studio!

Fun Step 2: 

Sit or stand with feet on ground,...

Read your whole message from Jessica here.
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