Do you believe that you came into this Life and this Body with a unique Essence that is still who you truly are?
Kind of like an Acorn that holds the essence of the Oak Tree it will become, do you believe that your seed of potential was there at the beginning?
And I believe that your Essence, when embodied and expressed, feels like your Naturalness. When your Essence is liberated from self-limitations, you get to experience the joy and freedom of being truly yourself.
Yes. It's like when you were a small child--before any fears or constrictions dampened your shine. Remember how you felt as a young child when you were playing and having fun in your own unique way?
The way you were in those earliest happy memories of childhood holds powerful clues for who you can be and how you can feel right now.
I am watching it in Oskar (my 2 year old). He is being Oskar. He is being funny, engaged, musical, bright, cheery, expressive, sensitive, exuberant, willful, loving, affectionate, and imaginative because that is who he naturally is. His essence is fully allowed in each moment. And because of this, he shines.
Most of us have in some way constricted, covered, contained, disconnected and disempowered our ability to naturally shine. We have lost touch with our True Self. It is by remembering who we truly are and returning to our Essence that we begin to reconnect with our natural ability to shine. As we allow our uniqueness to shine once again, we have extraordinary gifts to offer the world.
I'm very focused on ESSENCE right now as that is the theme of the month in my Love, Liberate & Launch Group Coaching Program. In the next 14 days I am leading this awesome group of creative individuals through 14 specific channels for clarifying and connecting with their ESSENCE.
Today I'd like to invite you to come with us on our journey through our 1st Channel for clarifying and connecting with your Essence:
Revisit Your Childhood Naturalness…
I invite you to travel back to your earliest happy moments in childhood. What did you love doing? How did you play? What was fun for you? How did you naturally engage with Life?
Let yourself write stream-of-conscious stories or phrases of memories. Let your inner-child doodle, dance, sing, talk, or play her answers to these questions. And let what you discover be a powerful bridge to your unique Essence that is ready to be expressed again in the world.
Here's what I discovered when Shining the light on my childhood naturalness:
As early as I can remember, I loved to improvise -- singing, dancing, acting, creating rituals and games. I was five years old when I created my first band. I was the self-proclaimed lead singer. I loved being seen and heard in the spotlight. I loved teaching and leading. I was determined and confident. I loved competition and winning--especially if it involved beating all the boys. And I loved an audience!
This was the first song I ever made up at age 5. Somehow it has stuck with me throughout my whole life. Singing it again today, I connected with my childhood naturalness...which freed my Essence to be expressed.
My Childhood Naturalness--
This is the 1st Song I created at age 5:)
"My Eyes and My Ears and My Monkey Teeth!"
Enjoy reconnecting with your Childhood Naturalness as a step into your Magnif-Essence!
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