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Walking Through Fear & Wearing a Tutu on TV

Last week I found myself wearing a TuTu, leaping and spinning through the streets of downtown Asheville, feeling incredibly Alive, Joyful, and Liberated in my True Self expression! I was doing a Photo Shoot in celebration of another amazing SHINE Expansive coming to a close, and in honor of "Love, Liberate & Launch"  9-month Coaching Program beginning soon.

This week, I was asked to perform an improvisational piece on TV as a promotion for TEDx (where I'll be performing this...

Read your whole message from Jessica here.

What's Your Tagline for Intimacy

Today I come from what's ALIVE in me at this very moment--bringing Intimacy to our relationship.

I've been immersed in all the goodness of The SHINE Expansive and now am about to dash off to my 3-year old's preschool orientation. I know I'm in good company with all the Mamas & Entrepreneurs who are juggling, transitioning, and showing up to each moment as present as we can. 

Recently I was called on stage to join Singer-Songwriter Asher Leigh who loves to ask deep questions. So...

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Play Your Way There - Princeton and TEDx

I just had the most fun Video-conference Coaching Experience with our SHINE Expansive participants. In order to warm us up to liberating our true self expression, I invited in a spirit of PLAY. Before I knew it, people were wearing fox masks, and being kissed by oversized stuffed animals, and having a personal dance party, and wearing fake mustaches and turning themselves upside down.

From there we were loosened up and able to dive deep into our inner work that propels us toward our dreams. I...

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Questions to Connect with Your Essence

Today, I want to share the phrase I heard bellowing from my parents as I drove away to Prom ...

"Reeeeeeeemember Whoooooooo Youuuuuuuuuuu Aaaaaaaaaare!"

Although they meant it more as a 'Be a Good Girl' and I felt it more as embarrassment in my teenage years, I now LOVE this phrase. I have finally grown into its true meaning. And I am now a messenger of this phrase myself, guiding others to "Remember who you TRULY are."

TodQuestions To Connect With Your Essenceay in The SHINE Expansive,...

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A Guiding Phrase for These Times

Today, I'd like to share my current guiding phrase ...

We Are In This Together

I am barefoot, connecting with the Earth. I am more aware of being on this planet together with everyone and everything. I am feeling more than ever like "We are in this together."

I feel interconnected with parts of the human experience, that I used to wall myself away from out of self-protection.

Rather than walking away from politics, or avoiding the more devastating news headlines, or separating myself from...

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B.Earthing Your Inspired Vision

For months I have been incubating, nourishing, and creating a new and stronger 'foundation' for SPARK and The SHINE Expansive. I have been doing the behind-the-scenes structural support work that my inspired creative side tends to drift away from. I am clear now that this new foundation is exactly what can ground my most expansive dreams into reality. Next week this new 'foundation' will be revealed.

I have been seeing this act of building the new foundation for SPARK as yet another birthing...

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It Is Completely Okay to Be Scared

I'm just landing back from 2 weeks in Switzerland with my family.

I've been immersed in Mama-Land, playing non-stop, soaking in the mountain of moments at the side of my 1/4 Swiss son :) 24 hours a day.

For Today, I share one particular moment with you from my time in Switzerland.

Oskar had been wanting to ride a horse for a while. When I told him that today was his day to ride his first horse, his lips suddenly quivered and his whole smile turned into a frown. I could tell that he was being...

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How Are You Cramping Your Ability to Shine

Today I ask you, how are you cramping your ability to shine? How can you give yourself more space to fully let your true self expression emerge and your gifts be offered in the world?

A few nights ago I was invited onstage by the talented singer-songwriter, Asher Leigh. We both had no idea what would happen. What came out in our improvisation was this powerful message for you and me both.

Jessica Chilton improvises in the unknown with Asher Leigh on vocals, Tim Winter on Bass, and Kiah...

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Sharing Gifts in Service: Wilcox Weekend

Today, I emerge from improvising on stage last Saturday night in the middle of (singer-songwriter) David Wilcox's concert! Even more, it arises from the fact I almost said 'No' to this opportunity because of the Fear that I don't have what it takes...

Last week you heard how my dream was coming true as I packed my bags to be a Presenter at David Wilcox's Retreat. You can read the back story here. 

After my 2-hour presentation on the first day, I was prepared to kick-back and relax when...

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Making Your Inspired Vision a Reality

Today's SPARK comes in the 'HOW' ... of how one of my dreams is coming true today. Let's spark your own HOW and move toward making your inspired vision a reality.

Check out David Wilcox at

Today I am heading out to be a Presenter (and whole-hearted participant) at a Retreat led by Singer Songwriter, David Wilcox.

Now this is definitely Dreamy, and a bit surreal, because my love for David and his music has been growing for 20 years-- back when his songs played the...

Read your whole message from Jessica here.